food log - March 17

In a pitiful attempt to figure out what I am eating and how to make it better I want to keep a food log (also the thought of publicly posting what I consume scares the crap out of me... so keep me honest people..)

ANYWAYS here is the food log for today:

breakfast (177 total)
3/4 cup rice crips (GF) (110 cal)
~1/4 cup 2% milk (40 cal)
85 g strawberries (27 cal)

total: 177 calories

am snack (62 total)
1 gala apple x 120g (62 cal)

total: 239 calories

lunch (468 total)
191 g banana (170 cal)
149 g strawberries (48 cal)
1 tomato soup (170 cal)
Cabbage salad (?? max 25 cal)
1/4 red pepper (~10 cal)
1 tbsp dressing (45 cal)

total: 707 calories

pm snack (200 total)
171 g grapes (118 cal)
97 g nectarine (43 cal)
101 g peach (39 cal)

total: 907 calories

supper (600 total)

Chicken & Shrimp Curry

(Large shrimp, chicken, pineapple, red peppers, broccoli, green curry sauce)

served with Brown Minute Rice

(I guess probably at least 600 calories)

Total: 1507 calories

evening snack (345 total)
3 sugar free jub-jubs (45 cal)
1 garlic cheese bun (150 cal)
1 microwave brownie (150 cal)

total: 1852 calories