My short term goal this month surrounds the number 21 times!
I need to get back to the gym and my goal this month is 21 times which is very easy only 5 days a week which is completely doable.
I need to get back on track I am almost a year from where I started and I am still in a better position then I was last year but I have been sliding backwards on my goal so back to the gym it is.
OH and I will also be adding to this my need to eat only healthy, low fat high fiber foods yippy! but more on that later!