Wednesday, August 17, 2011

Day 08- Short term goals for this month and why.

My short term goal this month surrounds the number 21 times!

I need to get back to the gym and my goal this month is 21 times which is very easy only 5 days a week which is completely doable.

I need to get back on track I am almost a year from where I started and I am still in a better position then I was last year but I have been sliding backwards on my goal so back to the gym it is.

OH and I will also be adding to this my need to eat only healthy, low fat high fiber foods yippy! but more on that later!

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