Wednesday, July 4, 2018

Chickpea, Cumin and Spinach Koftas with Tahini Dressing

So I am going to start with saying that my version or adaptation of these made for a very odd looking end product but putting that aside they were amazing and definitely will be on our list of things to make again. It is also nice as a non-meat meal that left all of us fully stuff.

This recipe comes again from Gordon Ramsay's cookbook "Home Cooking Everything you need to know to make fabulous food" (I would include this book on my must buy list - there are a number of amazing recipes that are easy to make and a definite crowd pleaser even with the fussy eaters!)

Mine ended up with a totally green blob like appearance because I pureed everything for the husband and his texture issues in food. The only picture I have also is from the next day at work when we were sharing the left overs they were that good!

Note: this was not a difficult weeknight recipe to make; however, it does have a 1 hour chill time during the recipe so I would probably make one night and then cook another night - once they are cooked they don't hang around long!

Chickpea, Cumin and Spinach Koftas with Tahini Dressing


8 ounces spinach (I used 1 package frozen spinach)
Olive Oil
1 tbsp. cumin seeds
2 x 14 ounce cans chickpeas, drained
1 tsp paprika
1/2 tsp ground turmeric
Sea Salt and freshly ground black pepper
2 tbsp. chickpea (gram) flour, plus extra for dusting)


1/2 cup plain yogurt
1-2 tbsp. tahini paste, to taste
Juice of 1/2 lemon
2 tbsp. chopped cilantro leaves
Sea salt and freshly ground black pepper
Olive Oil (optional)

  1. Wash the spinach, then place in a medium-hot oiled pan and stir until wilted. Drain thoroughly, squeezing out any excess water, then finely chopped. (Here I just used 1 package of chopped frozen spinach and squeezed out all of the excess water using cheese cloth).
  2. Toast the cumin seeds in a dry hot pan for about 1 minute until aromatic and golden, then grind in a mortar with a pestle.
  3. Place the chickpeas, cumin and spices along with a good pinch of salt and pepper in a blender and blend to a fine paste. (If the mixture looks too dry to hold together, add 2 - 3 tablespoons of water and blend again).(I used a vitamix for this part because we don't own a blender and it didn't work very well - the next time I would try a food processor instead).
  4. Add the spinach, sprinkle in the flour and mix well to combine (I processed the spinach because the husband has texture issues).
  5. Dust your hands with flour, then take a tablespoon of the mixture and mold it into an egg shape. (I did this with a cook scoop but it didn't work well next time I would use just a regular spoon). Repeat until all of the mixture has been used, then place on a plate or baking sheet dusted with flour. Chill for at least 1 hour until you are ready to cook.
  6. For the dressing - combine all of the ingredients and season with salt and pepper to taste. Ad a little olive oil if you want a looser consistency. I found that this was better to sit overnight so I would actually make this first before making the koftas.
  7. Preheat the oven to 250F.
  8. Heat some oil in a pan and pan-fry the koftas in batches over medium heat for 2 to 3 minutes until golden brown on all sides and hot all the way through. Drain after frying, and keep them warm in the oven.
  9. Serve the koftas warm with the dressing on the side.

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