Two-Ingredient Protein Jello
Ingredients:
3 oz box flavored sugar-free gelatin (aka - I used one box of Jell-O)
1 cup hot water
200 g plain nonfat Greek yogurt (I used the vanilla greek yogurt as the plain is more bitter)
Optional for later phases:
6 g whipped topping + 4 g fruity cereal
Directions:
1. Add hot water to gelatin; stir until fully dissolved. Cool 5–10 minutes.
2. Whisk in Greek yogurt until smooth.
3. Pour into 2 cups or a small dish; refrigerate 2–4 hours until firm. **
4. Serve as-is or top with whipped topping and cereal.
** Note: I ended up splitting this across three small mason jars and based on that with the Yogurt I was using one serving is about 11 g of protein.
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